It is very hard to admit to yourself that you are living an unhealthy life, with no exercise at all. But as soon as you become aware of it, sooner you'll get the chance to change that fact.
The key is not in finding a diet on internet and trying to stick with the exact one, the key is in experimenting with food, experimenting with your own body. It takes time to see what you like, what don't you like, and how will your body react to those changes, but don't you give up, because the final results will amaze you!
One thing I have to point out is that "eating healthy" isn't just eating fruits and veggies, it's about variety of food you'll take, but in smaller portions.
I inspired my whole family to start eating healthier. The one thing we figured out, and that you're going to figure out is that healthy food can be very delicious. What a shocker, I know. :)
If' you'd like to see some healthy recipes, I'd be happy to share a few. :)
Great post and yes, i'd love some healthy recipes!
ReplyDeleteAlso, if you're interested in beauty and fashion feel free to visit my blog :) http://beautylocation.blogspot.com/
Thank you, I'll be posting a lot more from now on so stay tuned. :)
DeleteI will for sure! x
I'm trying to live a healthy life... :)
ReplyDeletehttp://kat-on-a-journey.blogspot.com/2014/11/un-diet.html